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Ingenium
The FKC’s scientist have recently introduced Ingenium (Latin for Natural Genius): a natural multi-vitamin and mineral supplement fortified with phytonutrients. Ingenium was carefully crafted as an everyday, broad spectrum supplement for adults with a unique emphasis on its digestibility. It was designed to naturally synchronize with the body’s metabolism for a more consistent release of vital minerals, vitamins, and phytonutrients throughout the day.

FKC’s scientists recognize that the body is better able to process nutrients when they are provided throughout the day as opposed to one “megadose”. Just as you would not consume all your meals first thing in the morning to ensure you had enough food for the day, so you should not stress your digestive system with a megadose of  wasted vitamins and minerals. Imagine how your body would feel if you ate breakfast, lunch, and dinner at one time and then expected your body to perform consistently throughout the day. Similarly, the scientists at FKC International believe a steady, high quality, absorbable supply of essential vitamins and minerals throughout the day is optimum for performance. Additionally, the ingredients of each serving of Ingenium are encapsulated in an easy to dissolve capsule that can be swallowed or opened and mixed with a juice.

Ingenium is designed to provide a balanced daily percentage of the total recommended daily allowance for vitamins and minerals in each serving so a complete balance of vitamins, minerals andphytonutrients can be achieved at the end of the day (combined with meals). In this manor you are able to supplement each meal and add or subtract servings of Ingenium based on the nutritional content of your day or your current state of health. Ingenium allows you to customize your vitamin/mineral supplementation rather than poisoning your system with excessive amounts of vitamins and minerals in a single (indigestible) tablet.

Phytonutrients
FKC scientists added the phytonutrients Chlorella, Wheatgrass,Bilberry Fruit, Lycopene, and Lutein to the Ingenium formula for maximum health.

For further understanding of vitamins and minerals and roles they play:
(American Academy of Family Physicians, April 2009. References toIngenium in this chart researched by FKC International.) 

Scientists Agree On Ingenium
Think of Ingenium as a customizable insurance policy that should be taken daily for all seasons of your health. Scientists agree that our average nutritional consumption has digressed in quality to no longer provide the essential vitamins and minerals critical for our bodies to maintain health and help heal our bodies on a daily basis. Ingeniumwas designed in the USA and is manufactured in California, USA in a facility that is accredited with the highest quality certification available on a state and national level. See FKC Quality for more information. 

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US election: Sparks fly in Clinton-Trump duel

The two US presidential candidates have clashed over jobs, terrorism and race in a bitter television debate.

The attacks turned personal as Republican Donald Trump accused his rival Hillary Clinton of not having the right temperament to be president.

Meanwhile, Mrs Clinton baited Mr Trump by pointing out that he refuses to release his tax returns.

The New York showdown could be the most watched debate in TV history, with up to 100 million viewers.

Follow our live updates here

How does the US election work?

Key issues - where candidates stand

Hours before the programme, polls suggested the candidates were locked in a dead heat, adding to the tension between the rivals on stage throughout the debate.

"I have a feeling that by the end of this evening, I'm going to be blamed for everything that's ever happened," Mrs Clinton quipped when prompted to respond after one of Mr Trump's attacks.

"Why not?" Mr Trump interrupted.

"Yeah, why not," she answered. "You know, just join the debate by saying more crazy things."

Mr Trump was later thrown on the defensive by moderator Lester Holt for not disclosing his tax returns.

He claimed he was under a "routine audit" and would release the document once the audit was finished.

But the hotel developer promised he would release them if his opponent released 33,000 emails that were deleted during an investigation into her private email set-up while secretary of state.

Japan scrambles jets over Chinese flight

Japan scrambles jets over Chinese flight

apan says it scrambled fighter jets on Sunday after eight Chinese military aircraft flew between Japanese islands.

The planes, thought to be bombers, surveillance planes and one fighter jet, flew along the Miyako Straits, between Okinawa and Miyakojima.

China said about 40 of its aircraft had been involved in what it said was a routine drill.

The planes did not cross into Japanese airspace, but the move is being seen as a show of force by China.

t comes one week after Japan said it would take part in joint training exercises with the US navy in the South China Sea.

Japan's top government spokesman said Japan would be watching China's military movements closely.

Tokyo will "continue to devote every effort to vigilance and surveillance and rigorously enforce steps against intrusions into our airspace based on international law and the self-defence forces law", said Yoshihide Suga.

The Miyako Strait is a strategically important 250km (155 miles) wide stretch of water south of Okinawa and close to Taiwan.

It is also close to a group of islands in the East China Sea which are claimed by both Japan and China.

Japan, which controls the islands, calls them Senkaku, while China calls them the Diaoyu Islan

Syria conflict: US 'holds Russia responsible' for deadly aid attack

The US has said it holds Russia responsible for a deadly attack on an aid convoy near the Syrian city of Aleppo on Monday.

The White House has called it an "enormous humanitarian tragedy".

Meanwhile, US officials have told the BBC that two Russian war planes were responsible for the attack.

Russia strongly denies involvement of its own or Syrian planes, and says the incident was caused by fire on the ground and not by an air strike.

"There are no craters and the exterior of the vehicles do not have the kind of damage consistent with blasts caused by bombs dropped from the air," a statement from the defence ministry said.

And the country's foreign ministry spokeswoman said the US government had "no facts" to support its claim, adding: "We have nothing to do with this situation."

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New York bombing: Suspect held after police shootout

New York bombings suspect Ahmad Khan Rahami is in custody after apparently being injured in a shootout with police in Linden, New Jersey.
Footage showed him apparently conscious on a stretcher. Two police officers were injured in the exchange.
Linden is four miles (6.4km) south-west of the city of Elizabeth, where further devices were found late on Sunday.
The 28-year-old Afghan-born US citizen had been named by the FBI as a suspect in Saturday's bombing in Manhattan.
Latest updates
What we know so far
His family home in Elizabeth was being searched by officers.
The bombing in the Chelsea district of Manhattan injured 29 people. An unexploded device was found nearby.
Early on Saturday a pipe bomb exploded in a New Jersey shore town ahead of a charity race. No-one was hurt.
President Barack Obama, speaking in New York, said officials did not believe there was a connection between events in New York and New Jersey and the stabbing attack in Minnesota, also on Saturday, in which nine people were injured.
It was apparently carried out by a 22-year-old ethnic Somali.

Who are you fighting for?': Russian president Vladimir Putin accuses Malcolm Turnbull of going soft on Islamic State in Syria during G20

Vladimir Putin questioned Australia's military involvement in Syria conflict

Russian President asked Malcolm Turnbull who he was fighting for in war

Heated conversation took place during G20 Leaders Summit in China  

Earlier this week Mr Turnbull warned of ISIS threat in Australia

Russian President Vladimir Putin has questioned Australia's military involvement in the Syrian conflict during a heated discussion with Prime Minister Malcolm Turnbull.

Mr Putin accused Australia and the United States of supporting radical Islamic forces during talks at the G20 Summit in Hangzhou earlier this week, the ABC reported.

'I'm fighting for the legitimate Government of Syria,' Mr Putin said to Mr Turnbull.

'Who are you fighting for?'

New York explosion: 29 injured in 'intentional bomb blast', with second device found in Manhattan

New York is on high alert after an explosion rocked the Chelsea district of Manhattan injuring 29 people, one seriously.

Thousands of people were milling around one of Manhattan’s most fashionable areas when the blast ripped through the area shortly after 8.30pm local time.

It is understood to have originated from a device placed in a metal container - a skip or a large builder's toolbox - outside the Associated Blind Housing facility at 135 West 23rd Street.

A second device was found four blocks away on West 27th Street. According to several local news sources it was a pressure cooker attached to a mobile phone by tape with protruding wires.

New York bomb was 'act of terrorism', says Governor Cuomo

A bomb that exploded in New York City was an act of terrorism, Governor Andrew Cuomo says, but no link to international groups has been found.

Mr Cuomo said significant damage had been caused and "we were lucky there were no fatalities". Saturday night's blast in Manhattan injured 29 people.

Some 1,000 extra security personnel are being deployed to NY transport hubs.

Mr Cuomo said: "Whoever placed these bombs - we will find them and they will be brought to justice."

A second device - a pressure cooker attached to wiring and a mobile phone - had been found four blocks from the site of the explosion in the Chelsea district and was removed safely.

• Live updates
• 'People running for their lives'

Addressing reporters on Sunday near the site of the explosion, Mr Cuomo said: "A bomb exploding in New York is obviously an act of terrorism."

But he said that, as yet, no international organisation such as so-called Islamic State had claimed they were behind it.

Mr Cuomo said: "We will not allow these type of people and these type of threats to disrupt our life in New York. This is freedom. This is democracy, and we are not going to allow them to take that from us.

"They want to instil terror. They want to make you worry about going into New York. We're not going to let them instil fear."

But Mr Cuomo added: "We have no reason to believe at this time that there is any further immediate threat."

He said the two devices in New York appeared similar in design, but different from the pipe bomb that detonated earlier on Saturday on the route of a charity race in New Jersey. That explosion caused no injuries.

Windows blown out

The Chelsea explosion occurred at about 21:00 (01:00 GMT on Sunday), outside a residence for blind people on West 23rd St.

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Explosion in ISIS explosives factory near Anbar kills 9 militants

Explosion in ISIS explosives factory near Anbar kills 9 militants

Anbar – A well placed source in Anbar Operations Command declared that nine ISIS members were killed in the explosion of a booby-trapped vehicle while they were trying to equip it with explosives. The incident took place west of Anbar.

Sharing more details the source revealed, “A booby-trapped vehicle exploded, this morning, while ISIS members were trying to equip it with explosives inside an explosives factory in Rawa district, destroying the factory completely and killing nine ISIS members.”

“ISIS prevented the civilians from approaching the destroyed factory for concealing the losses,” the source added.

Lazarus: Amy Lennox joins London cast of David Bowie musical

Lazarus: Amy Lennox joins London cast of David Bowie musical

Olivier Award-nominated actress Amy Lennox has joined the cast of David Bowie's musical Lazarus as it moves from New York to London.

Lennox's role in the stage version of Kinky Boots earned her an Olivier nomination for best supporting actress in a musical earlier this year.

Lazarus will run at Kings Cross Theatre from 25 October to 22 January 2017.

Bowie co-wrote the show with Irish playwright Enda Walsh, the award-winning writer of Once.

Inspired by the book The Man Who Fell To Earth, the show premiered last November at New York Theatre Workshop, just a few weeks before Bowie's death.

Most of the main cast have come from New York to London, but Amy Lennox will replace Cristin Milioti as Elly.

Elly is the assistant to Newton, the human-looking alien played by Bowie in the 1976 film The Man Who Fell To Earth and now played on stage by Michael C Hall.

Other new additions to the London cast include Jamie Muscato, Gabrielle Brooks, Sydnie Christmas, Richard Hansell, Maimuna Memon, Tom Parsons and Julie Yammanee.

When it opened in New York, The Guardian described Lazarus as "unapologetically weird... and oddly intriguing".

Rolling Stone praised the show as a "surrealistic tour de force."

Why al-Qaeda's star is rising

Barely out of the headlines a few years ago, al-Qaeda may now appear to have been eclipsed by so-called Islamic State - but, according to four of the world's leading experts on the organisation founded by Osama Bin Laden, it is more dangerous than ever, as The Inquiry team explains.

It is a pretty astonishing story of rebirth.

Ten years ago al-Qaeda was on the run.

It had lost training camps, money and men - crushed by American and Pakistani operations.

And then, to make matters worse, its local franchise in Iraq went off the rails, becoming so barbaric that al-Qaeda's own supporters turned against it.

Charm offensive

So how did al-Qaeda turn things around? In a word: strategy.

It learnt from its mistakes and went on a charm offensive - delivering gas and water to people, taking over bakeries and selling cut-price bread.

And it seems to be working.

Al-Qaeda and its affiliates are known to operate in Syria and Iraq, in Afghanistan and in Yemen, and in several African countries including Mali, Somalia and Niger.

While IS is losing support all over the Middle East, al-Qaeda's star is rising.

In fact, it is now so popular that, in the long run, al-Qaeda may pose the greater threat.

You can listen to The Inquiry: What happened to al-Qaeda? on the BBC World Service website or download the programme podcast.

EU's Juncker proposes headquarters for European army

The European Union needs a military headquarters to work towards a common military force, the Commission president has told MEPs in Strasbourg.
Jean-Claude Juncker said the lack of a "permanent structure" resulted in money being wasted on missions.
Part of his annual state of the union address was devoted to the UK's unexpected vote to leave the EU.
He insisted that the bloc was not at risk and urged Brexit negotiations to take place as quickly as possible.
Mr Juncker warned that the UK could not expect selective "a la carte" access to the internal market without accepting free movement of people.
The single market has dominated the Brexit debate in the UK. Prime Minister Theresa May distanced herself from remarks by Brexit minister David Davis when he said remaining in the single market would be "very improbable" if it meant giving up control of British borders.
BBC Democracy Live - minute-by-minute updates
Brexit: All you need to know about the UK leaving the EU
Brexit vote revives dream of EU army
The Brexit vote has given added impetus to plans for greater defence co-operation, because the UK has always objected to the potential conflict of interest with Nato.
But Mr Juncker said a common military force "should be in complement to Nato". "More defence in Europe doesn't mean less transatlantic solidarity."
A European Defence Fund would stimulate military research and development, he said
.

Upbeat message - BBC News Europe editor Katya Adler, Strasbourg

Jean-Claude Juncker and his team agonised over the wording of Wednesday's speech.
The UK's vote to leave the EU is undoubtedly one of the biggest crises the bloc has ever faced but Mr Juncker was determined not to dwell on it.